FL Track and Field Training Services
Welcome to Ultimate Track and Field Training in Naples Florida. Coach Vaccaro has brought the same comprehensive Track and Field training program that he built over 30 years in New Jersey, to beautiful Naples Florida in 2021. In that Time he has trained many of the best athletes from SWFL at many local schools including Naples HS, CSN, ECS, FBA, Fort Myers HS, The Village School and many more High Schools and Middle Schools and Elementary Schools.
Additionally, the great training he provides has become a destination for track athletes around the nation as he has trained college athletes from LSU and Wake Forest and High School athletes from Minnesota, New Jersey, Massachusetts, New York, Pennsylvania and all over the State of Florida. Naples is a great spot for a mini camp / mini vacation throughout the fall and winter.
We can help you with every event - Long Jump, Triple Jump, High Jump, Shot Put, Discus, Javelin, Pole Vault, Hurdles, Sprints and Distance Running. Our training is designed to improve technique, and also to increase speed and strength while teaching athletes how to reduce and prevent injuries.
Contact us today to learn more about our programs and schedule your first training session with us. Let's work together to help you achieve your full potential in your track and field event.
Improve Hurdle Technique
Tighten up your form, get 8 steps to the first hurdle and 3 steps the rest of the way. Learn to master your step for the 400 hurdles, to drop time fast.
Become a Better Jumper
Improve your approach, take off, board prep, arch, timing, positioning and all aspects of the jumping events.
Become Faster
Improve running technique, run workouts on a great track, improve power and explosiveness and lear how to avoid injuries like shin sprints for sprints and distance running.
Gain distance on your throws
Learn the glide in shot put, the spin in discus and full approach in javelin.