About Coach Keinan Briggs

As a pro athlete Briggs is a 2-time USATF Nationals participant and has a personal best of 15.97 (triple jump). During his pro seasons he was a 2-time regional champion, placed 6th at the USATF Indoor Championships in 2011, and 13th at the USATF Outdoor Championships. In college Briggs was a 2-time Nationals participant in the 110m hurdles and triple jump.

 

Childhood:

Briggs grew up playing football and basketball but found track in high school. Briggs did the 110 hurdles, and all the jumps. In Junior college he added in the relays 4x100 and 4x400. At Cal State Los Angeles he then specialized in the hurdles and triple jump.

 

As a coach, Briggs has innovated the horizontal jumps with his online videos series. Briggs has also coached some of the top jumpers in CA and the Nation. Briggs is the head jumps coach at Mater Dei high school in Santa Ana, CA and the Founder of the LEAP Squad Track Club.

 

Clinic will cover

How to triple jump

Training concepts

Mental Preparation

Off-season training programs

The transition from high school to college and college to pro and more.